From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

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New research suggests that two unlikely lifestyle elements—the size of your bedroom and the length of your commute—are linked ...

This 30-second video features the soothing sounds of a traditional flute, inspired by the serene teachings of Buddha. This calming melody will help ease your mind and prepare you for restful slumber.

Even though the art of lying is very nuanced, one thing is for sure—no matter how big or small, every lie has a consequence.

You may be breathing through your mouth because you have obstructive sleep apnea, a sleep disorder where breathing repeatedly ...

Abstract: Sleep disorder classification is crucial in improving human quality of life. Sleep disorders and apnoea can have a significant influence on human health. Sleep-stage classification by ...

Sept 24 (Reuters) - (This Sept.24 story has been refiled to remove a picture, with no changes to text) Investor group European Investors-VEB on Wednesday applied for a court inquiry into Philips ...

Sleep Token’s 2025 “Even In Arcadia” tour will take place at the DCU Center in Worcester, MA on Tuesday, September 23, and tickets are still available.

Time and again, sleep is reiterated to be one of the cornerstones of good health. The medical community often shed light on its importance and how sleep deprivation triggers many health conditions.

Higher night-to-night sleep duration is associated with increased risk for major cardiovascular disease events. An association not modified by genetic risk for cardiovascular disease (CVD) exists ...

Forget your oversize four-posters or separate duvets and prioritize getting up close and personal in the bedroom, according to Matthew McConaughey. The Interstellar actor, 55, has included his best ...