VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...

The Army’s unit closest to on-going conflicts streamlined their warfighter’s ability to holistically prepare for ...

Use this simple post-workout method to leave the gym feeling calm and clear-headed.

Today's top line came away from Mikel Arteta's news conference, with BBC Sport's Sami Mokbel reporting that Bukayo Saka has signed a new contract that will keep him at Arsenal until 2031 and make him ...

Forest are moving on to their fourth head coach of the season after sacking Dyche — why did they do it, and what does Vitor ...

Body By Berle, a personal training center providing one-on-one instruction in the Fresh Meadows Shopping Center, has been bringing the burn for almost 40 ...

The Passing Out Parade (POP) of the 25th batch of Police Canines and their handlers was held with ceremonial pride at the Integrated Intelligence Training Academy (IITA), Moinabad, on Tuesday.

Who would have thought that candy and fitness would be written together in a sentence in a positive manner? For years, we ...

For some reason that still alludes me, my embarrassingly long career in journalism has seen me test all manner of consumer technologies, from power tools to electronically-powered scooters and ...

Arsenal handed huge injury boost as star returns ahead of FA Cup tie - Gunners get some good news before facing Wigan ...

The 38th Independent Guards Air Assault Brigade based in Brest has been in the highest state of readiness for six days now as part of the ongoing inspection of Belarus’ Armed Forces.

Coventry City news from CoventryLive as Frank Lampard provides a fitness and availability update on three players ahead of ...