Fiber is often recommended for people with bowel symptoms. People who experience both diarrhea and constipation can benefit from fiber supplementation, but you didn’t mention any symptoms.

My doctor suggested adding more fiber to my diet.

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

GI side effects from GLP-1s may cause patients to drop the medications or turn to OTC remedies. Gastroenterologists don’t ...

DEAR DR. ROACH: I am 75 and have not been able to eat beef or dairy products since my mid-20s. A colonoscopy revealed that I ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Digestive Health Supplements Market Surges As Gut Wellness Drives Global Consumer Demand 2026-2033 Datam Intelligence. EINPresswire/ -- Market Overview: The Global Digestive Health Supplements Market ...

I am 75 and have not been able to eat beef or dairy products since my mid-20s. A colonoscopy revealed that I have diverticulosis, but I am generally not bothered if I stay away from all products that ...

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety.

A new clinical trial has found that a multi-ingredient longevity supplement may help improve key markers of vascular aging, such as arterial flexibility and healthy blood pressure support.

The recently published Dataessentials 2026 Food Trends Report finds more than half of American consumers are interested in high-fiber foods and drinks. For Generation Z, interest jumps to 60%, driven ...