When a hunter from Fairbanks heads to Kodiak Island for a buddy blacktail hunt, he just can't shake a bad feeling ...

Stomach pain after swimming may result from exposure to contaminated water, swallowed air, or muscle injury. Some cases may ...

There are many ways to help alleviate sore muscles, though delayed onset muscle soreness is helpful for building muscle.

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

Running works a variety of muscles throughout the body but mostly works leg muscles like the glutes, quads, and calves.

The cable bicep curl is the missing piece to major bicep gains. Trainers show you tips for how to do it, benefits, and how to ...

A WELLNESS coach who got a boob job as a 40th birthday present to herself says the botched op almost killed her – when her ...

Real Madrid defender Dean Huijsen has been dropped from Spain’s squad for World Cup qualifiers because of a muscle injury. He ...

When you’re a kid, bedtime feels like the ultimate enemy. You’ll try every trick in the book just to stay up a little longer.

While Whiskers may not be able to communicate his needs purrfectly, today’s planets certainly can. With only your sun sign, ...

Everyone’s always banging on about cardio and losing weight, but hardly anyone talks about building muscle (well, except for the protein-loving gym bros). Turns out, having more muscle mass isn’t just ...

Orange Cassidy opens up about his comeback from his torn pectoral muscle injury, and if he feels the pressure to regain the ...