In India, fasting has always sat at the intersection of devotion and health. It marks holy days, resets digestion, and offers ...

Sargi, the pre-dawn meal before Karva Chauth, isn’t just a tradition. It is rooted in Ayurvedic wisdom. This age-old practice ...

Karwa Chauth 2025 approaches, offering Indian women in the USA guidance for a meaningful fast. Tips cover pre-dawn nutrition, ...

Fasting isn’t just tradition, it helps improve metabolism, digestion, and heart health. Studies show it regulates blood sugar ...

Karwa Chauth will be observed across the UAE on Friday, October 10, 2025. Married women will observe a strict fast from ...

Is your skin feeling sensitive? It could be overwhelmed by too many active ingredients. The solution isn’t adding new ...

Pregnant women considering fasting for Karva Chauth are urged to prioritise health. Experts highlight risks like dehydration, ...

Kate Hudson maintains her vibrant health and physique by following a flexible regimen based on Intermittent Fasting (IF) and ...

Fasting during Karwa Chauth may resemble intermittent fasting, which studies, including those by the American Diabetes ...

From high-protein, low-carb eating methods to intermittent fasting, there are so many concepts floating around, all with a ...

Many high achievers push too hard, leading to burnout. Dr. Vassily Eliopoulos explains that excessive stress from intense ...