Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...

As people age, things change, and one of the major worries for seniors is falling. Many older people wish to stay independent and live on their own for as long as they can. But a fall can change ...

Age-related balance changes, muscle weakness, and vision problems can increase the risk of falls and injuries in older people. Regular balance, strength, and cardio exercises can help reduce this ...

The start of fall is a reminder that seasonal changes can bring new health challenges for older adults, Mercy Health reminds.

There is a strong association between an older person's view of how they are aging and how well they will physically recover after a fall. That is the finding of a new research study which is the ...

For older adults, minor falls can pose major threats, as their risk of death after a fall has tripled in the U.S. over the last 30 years. Some experts believe that certain medications — a category ...

For older adults, minor falls can pose major threats, as their risk of death after a fall has tripled in the U.S. over the last 30 years. Some experts believe that certain medications — a category ...

Staying active later in life is one of the most effective ways to maintain strength, mobility, and overall health. For seniors who work out regularly, supplements can play a supportive role in ...