While stretches can temporarily relieve this, strengthening the muscles in the area and mobilizing the joints is a better ...

For all-day hiking in the rain, or an unexpected downpour on an otherwise fine day, a top quality pair of waterproof trousers ...

This backpack from Fjallraven is robust and spacious, but it skips all the extra pockets in favour of a slim, minimalist ...

Ashley traded the quiet life of a small town in a big house for the hustle and bustle of the Windy City. On any given day you might find her working on a freelance photo or blogging gig, wrangling her ...

Millions of people who spend the majority of their work day sitting down likely have dangerously weakened bottom muscles which put them at risk of painful conditions such as arthritis and sciatica.