The SIBO diet is designed to reduce gastrointestinal symptoms like excess gas, bloating, diarrhea, and more.

A low FODMAP diet is an elimination diet for people with GI discomfort and should be done under the supervision of an MD or ...

The health secretary's affinity for saturated fat and his ire over ultraprocessed foods could influence federal food ...

Don’t let unwanted belly bloat ruin your physique. Discover how the low FODMAP diet can help flatten your stomach once and ...

Wondering if your digestive symptoms could be fructose intolerance? Experts explain what it is, how it’s diagnosed, and how to manage your diet.

A recent study links low-carb, low-fiber diets, popular for weight loss, to increased colon cancer risk. Researchers found that this diet, combined with specific E. coli strains, promotes polyp growth ...

Suryakumar Yadav follows a tailored diet with high protein and low carbohydrate intake. SKY avoids rice and wheat flour, opting for nut and seed-based low-carb rotis instead. His diet aims to enhance ...

Navratri 2025: Check out this fasting plan and how it can help you lose weight. Navratri 2025: The nine-day festival of Navratri is set to begin tomorrow, September 22, as per the Hindu calendar.

Learn why garlic can cause burping and how to manage it with diet changes. Explore potential causes like SIBO or GERD, and solutions like using garlic-infused oil.

This seven-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 63 grams of protein and 24 grams of fiber to support satiety. This plan prioritizes anti ...

Caffeine continues to get music fans moving after 2024 brought a shot of "Espresso." By Gary Trust This year finds artists quenching fans’ thirst for pop hits, literally. On the latest, Sept. 20-dated ...

Polycystic Ovary Syndrome (PCOS) is becoming increasingly common among teenage girls, often bringing with it irregular periods, weight fluctuations, skin issues and mood swings. While medication and ...