“Eating too much sugar raises blood sugar levels, prompting an increase in insulin to bring those levels down,” Dr. Samantha ...

Regular exercise is important for diabetes and blood sugar control, but it may pose some health risks. Here's how to exercise safely with diabetes.

Type 2 diabetes is caused by insulin resistance, which often develops over time, and is more likely for certain people. Here's what you should know.

Living with prediabetes means your blood sugar is elevated but not high enough to be considered type 2 diabetes (T2D). We have some good news for you. A new study of more than 11,000 people in the ...

There's a long-held belief in diabetes prevention that weight loss is the main way to lower disease risk. Our new study challenges this.

Some people with prediabetes can lower blood sugar and prevent diabetes without losing weight. The key is having healthy fat ...

For years, the classic prescription for those at risk of diabetes has been simple: lose weight. But new research contradicts ...

If you have prediabetes, your blood sugar levels are too high. Several lifestyle tips can help you lower your blood sugar ...

Mike Simono had Type 2 diabetes, heart issues, balance issues and kidney issues. He turned those problems around with a diet ...

Aging is inevitable, but how fast your cells age isn't set in stone. On a molecular level, biological age is measured using something called the epigenetic clock, which isn't tied to chronological age ...

A new study published in the journal Aging suggests that regular exercise and reduced sedentary behavior may reverse epigenetic aging. The study was a perspective review focused on previous research ...