Goa-based Dr Anshul Sadhale combines medicine and fitness to help Indians prevent lifestyle diseases with simple, science-backed habits and credible nutrition advice.
The Hearty Soul on MSN
These Personality Traits Are Linked to a Longer Life, Experts Say
People usually talk about eating right, getting exercise, and staying away from bad habits when it comes to living longer.
From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback