Le Tennis Club péageois a tenu son assemblée générale mardi 7 octobre. Sur plusieurs plans - sportif, finances, padel, ...

La finale du Masters 1000 de Shanghai est insolite: elle oppose les cousins Arthur Rinderknech et Valentin Vacherot.

Longtemps relégué au second plan face aux muscles «de présentation» comme les biceps ou les pectoraux, l'entraînement du bas ...

Dive into the world of speed and precision with this comprehensive video on kickboxer training techniques! Unlock the secrets of boxing drills and master the art of fast movements through essential ...

Following Carlos Alcaraz's withdrawal from the 2025 Shanghai Masters, a leading athlete welfare and injury prevention expert ...

Flabby arms are often the bane of our lives as we age. But there’s plenty we can do to banish so-called bingo wings, by ...

Aerobic exercise, strength training, and stretching are all important for improving heart health. Here's how to get these elements into your workout.

Regular exercise is important for diabetes and blood sugar control, but it may pose some health risks. Here's how to exercise safely with diabetes.

Suffering from knee, heel, and foot pain is common, especially among athletes or ageing adults. To prevent this, a sports ...

Discover the weird side of working out—from metallic taste to “coregasms.” Why these odd exercise reactions happen and when to see a doctor.

After building an international following with its popular exercise program, fitness brand Aarmy is planning to create more ...

Aujourd'hui, nous explorons Taipei à Taïwan, où se trouve le plus grand centre de santé abandonné. Ce lieu inclut plusieurs piscines et courts de tennis. Les membres de ce centre payaient des frais d' ...