Five years ago, filmmaker Atdhe Trepca quit his job and drove across the country with a camera, asking strangers if they were ...

You can boost these chemicals through diet, dance, and more.

How do you choose your friends? Do you demand a meeting with their mother and father? Well, you should... if you're choosing ...

From directing blockbusters to building brands, Farhan Akhtar unpacks the creative hustle, business risks, and emotional resilience behind staying true to your craft in a crowded world.

To be happier alone, experts say you should try building a deeper relationship with yourself through journaling, exercising, or learning a new skill.

Mindfulness doesn’t have to be a rigid, difficult practice. All it takes is a few moments each day to be fully engaged in the present, fully aware of yourself physically, emotionally, and mentally in ...

I'm a student of philosophy & psychology and I create these videos with the hope of helping other people overcome their biggest hardships and obstacles in life through philosophy. Visit our website ...

Some people think we can become happy by achieving a secure family life or having lots of money. It turns out that getting ...