The following excerpt is from the Brian Tracy’s book Million Dollar Habits. Buy it now from Amazon | Barnes & Noble | iTunes | IndieBound How long does it take to develop a new habit? The time period ...

To change dietary habits, psychologists recommend slow, gradual changes. Setting realistic goals is key to making life-long ...

Anyway, Brackett has spent two decades studying emotional intelligence. Here are nine habits for developing stronger emotion ...

New research suggesting that most of our daily functioning is unconscious and automatic (Weinberger & Stoycheva, 2019) may help us better understand why it is so hard to develop new habits. Our bodies ...

Developing a creativity habit teaches you to look at things in different ways which is a key component in creative thinking. Albert Gyorgyi, the Nobel Prize winning scientist who discovered vitamin C, ...

I'm an optimist, but I've noticed that even the pessimists are jumping on board and making the world a better place. Do we need an, "Entrepreneurs Unite?" It's time for us to think something new, do ...

I've found that what clients value most in their service providers are habits—practical, everyday behaviors that build trust ...

Research in the field of childhood development shows that experiences and habits formed during childhood shape our lives well into adulthood. Life is like a journey where every step forward builds on ...

JOHNSTOWN — Each member of the Johnstown football team’s cohesive offensive line has a role, and senior Landon Smith is the unquestioned leader in the weight room. Smith is not the biggest or ...