Depression doesn't always announce itself with obvious sadness or tears. For many people, especially in the Black community, ...

It’s easy to admire the idea of perfection. Who doesn’t want to be the best, to get things right, to exceed expectations? In ...

There's the old saying that an apple a day keeps the doctor away, but new findings show that a different fruit a day can keep ...

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

British presenter Paddy McGuinness has opened up on being diagnosed with clinical depression, explaining that it's like ...

Did you know that irregular sleep, lack of sunlight, and skipping workouts could be messing with your mood? A new study ...

The Ohio State University research team, led by Dr. Jennifer Cheavens, is recruiting adult participants for a new study researching human kindness.

Phil Mitchell was sent to a mental health unit after a psychotic breakdown in EastEnders. The scenes moved fans but why are ...

A 14-year-old student in Hanoi, struggling to maintain top academic ranks, has been battling severe stress for the past six ...

Social media abstinence reduces anxiety and depression, but mindful usage lowers loneliness and FOMO effectively.

New research shows that people with eating disorders are more harshly judged than those suffering from depression, making it much harder for them to seek treatment.

A 28-year-old British Ghanaian artist has opted to die by euthanasia—legally-assisted death—after he says he is not able to ...