To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...

Ruby Chen joins 'Fox & Friends' to discuss the possibility of his son, Itay Chen, being returned along with the remaining Hamas hostages after more than two years.

All forms of anxiety induce either a desire to control and/or avoid. We either seek to evade the source (internal or external ...

Financial anxiety can manifest in a number of ways, such as overspending, fear of spending and difficulty sleeping. Steps to ...

The PetJett Calming Dog Bed, now 32% off at $33.99, offers a soft, supportive, and anxiety-reducing space for dogs to relax ...

Rachel Richardson, a lifelong Democrat, is spending Election Day hiking trails along the Pacific Coast with her two daughters and a fellow mom with her kids in tow.

This calming pet bed will become the perfect place for your dog or cat to rest their paws, calm their anxiety, even take a ...

Song Ji Eun discusses her struggles with anxiety and prioritizing self-care in a recent revelation about her mental health ...

Former FBI agent reveals what arsonists 'almost always' do after Palisades fire arrest 'Diesel Brothers' star David Sparks ...

Britain's competition regulator said on Wednesday it would study whether the fast-growing electric vehicle charging sector worked well in helping drivers deal with "range anxiety", or the worry about ...

Readers respond to the rapidly developing events in the Middle East. Also: The virtues of coal; three hours with Velázquez.