To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...

Financial anxiety can manifest in a number of ways, such as overspending, fear of spending and difficulty sleeping. Steps to ...

The Hilliard Division of Police (HPD) is now offering Ohio’s Blue Envelope Program, a program aimed at making traffic stops ...

Former FBI agent reveals what arsonists 'almost always' do after Palisades fire arrest 'Diesel Brothers' star David Sparks ...

Readers respond to the rapidly developing events in the Middle East. Also: The virtues of coal; three hours with Velázquez.

John Candy's kids, Jennifer and Christopher, share emotional reactions to learning about the 'maddening' fatphobia he faced ...

Dementia is a progressive cognitive decline which can impact the mental health of the patients In this article we talk about the mental health decline in dementia patients ...

The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started ...

CAIRO/GAZA (Reuters) -As thousands of Gazans began picking through the ruins of their shattered homes on Friday after a ...

In today’s age, when success defines life, many overachievers are overworked, underslept, and pretending to be unbothered.

From the workplace to our personal lives, AI is becoming embedded in the tools we use every day. As more of us turn to it for ...