To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...
It's possible to lower your cholesterol naturally with lifestyle changes, such as improving your diet and getting more ...
High cholesterol can increase your risk for heart disease. Experts say the number one afternoon habit to help lower your ...
Reducing cholesterol-rich foods can lower your risk of heart disease, but did you know that limiting added sugar in foods and drinks may be even more important? Learn how sugar affects your ...
Eating one to two apples daily may help lower total cholesterol and low-density lipoprotein (LDL) cholesterol levels. The cholesterol-lowering benefits of apples come from their soluble fiber ...
Foods that raise cholesterol aren’t always as straightforward as they seem. Unfiltered coffee, ghee, tropical oils, refined carbohydrates and even high-sodium foods are sneaky culprits that can ...
These are the 5 powerful winter foods like Brussels sprouts, oats, and walnuts that naturally lower LDL cholesterol. know the ...
Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL cholesterol. Herbs can add flavor to meals instead of ingredients that are ...
Cardiologist Dr Raj highlights that consuming a clove daily can improve heart health and lower cholesterol. However, moderation is the key.
Some people can’t get their bad cholesterol levels down, even if they take cholesterol-lowering meds. A new clinical trial using a combination of existing and not-yet-released cholesterol tablets ...
Heather Bowers doesn't recall all the details of her first cholesterol screening. It was at a college health fair two decades ...
While the thyroid may be a small gland, it plays an important role in regulating many body functions. It’s also connected to ...