Discover how strong legs are crucial for preventing dementia and improving brain health. Learn about the brain-leg connection ...

New research shows how short bursts of activity, known as "exercise snacks," can boost motivation and improve fitness.

Columbia University Medical Center-led research reports that home high-intensity aerobic training improved ataxia symptoms, fatigue, and aerobic fitness more than dose-matched home balance training in ...

Whether you’re reigniting an old passion or trying something completely new, here is why learning to play music could be one ...

As they explained in their case report in the Journal of Neurology and Neuroscience, ophthalmologic examination identified ...

Few other horses embody as much elegance, endurance, and history as the Arabian. Its graceful movements, high-carried tail, ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.

Whether revisiting a forgotten passion or embarking on an entirely new musical journey, embracing an instrument could prove to be one of the most astute – and enjoyable – investments in maintaining ...

A lack of sleep can have many harmful health effects, both in the short-term and long-term. Here's what you should know.

There is something that is thrilling about independence which triggers a feeling of upliftment. It is an upwelling of a deep sense of freedom ...

Few other horses embody as much elegance, endurance, and history as the Arabian. Its fluid movements, high-set tail, and ...

The cerebellum, a brain region located at the back of the head that has long been known to support the coordination of muscle movements, has recently also been implicated in more sophisticated mental ...