Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Adding celery to your diet is an easy way to stay hydrated, nourished, and boost overall wellness. Celery provides fiber, vitamins, minerals, and antioxidants that support bone health, blood pressure, ...

Registered dietitians and other health experts usually suggest "eating the rainbow"—or consuming a rich variety of colorful foods. For some, celery makes eating green easy. It's a cinch to slice it, ...

Beet juice is a healthy drink. It comes from beets. It is red and full of nutrients. It helps your heart, liver, and brain. Studies show it can lower blood pressure. It also reduces swelling and ...

Ten years ago, a bottle of green juice was the hottest accessory in town. It was part of a new wave of wellness that had It-girls, Victoria’s Secret models, and everyone else guzzling cold-pressed ...

A bad night’s sleep can leave anyone feeling drained and cranky. But when you have fibromyalgia, the impact can be much worse. Fibromyalgia can disrupt sleep patterns, leading to intensified pain.

Malaika Arora, being a true-blue fitness enthusiast, keeps serving goals with her scrumptious yet healthy diet. With each new peek inside her meals and beverages, we get a blend of delicacies and ...

New research may give you a reason to try drinking more beet juice. Drinking the juice twice daily led to lowered blood pressure in older adults in this small study. Below, experts explain the ...

It’s not just about what you put on your plate, it’s also about what you slurp! In recent years, wellness trends have made many of us more conscious about what we drink – not just what we eat. One ...

Miami, FL, Sept. 18, 2025 (GLOBE NEWSWIRE) -- Onar Holding Corporation (OTCQB: ONAR), a leading marketing technology company and network of marketing agencies, today announced it has signed a ...