A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...

Life Time nutritionist Sam McKinney discusses creatine's safety and effectiveness for cognitive and physical benefits, including heart and bone health.

We all remember our folks telling us to drink milk for strong bones -- but did you know that there is a popular canned food ...

About 40% of Americans don't get enough calcium and should be eating more calcium-rich foods like salmon, cheese, tofu, and ...

You might think increasing your calcium intake will make your bones stronger. But Dr Sood stresses the role of other nutrients influencing calcium absorption.

A recent study reveals a 'silent epidemic' of Vitamin D deficiency in India, affecting one in five. Urban dwellers face ...

With autumn and winter quickly rolling in, temperatures are set to significantly drop, and the weather will likely turn for ...

It plays a vital role in regulating calcium and phosphate levels in the body and it's important to ensure you get enough ...

Chronic Kidney Disease (CKD) is usually described in terms of numbers: Decreasing filtration rates, increasing creatinine, ...

These strategies support more responsive, efficient soybean nutrient management that protects yield potential without ...

Although they're intended to aid your health, taking too much of certain supplements can actually have the opposite effect ...

Taking magnesium supplements with mineral products, like calcium, iron, or zinc, may lead to reduced absorption or increased ...