A new program using soccer to teach leadership and life skills has launched at the California Institution for Women, aiming ...

The recruits have had criminal backgrounds or failed drug tests or were unable to meet physical or academic standards, ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

Incorporating strength training into your week has remarkable benefits. So, the question is not whether you should ...

Contemporary fitness culture often equates suffering with transformation, pushing the idea that struggle itself is virtuous. From social media mantras to heroic gym metaphors, the focus is placed more ...

The team wants to lean on its younger, more athletic roster by playing faster, and it wants to impose physicality more consistently.

A 37-year-old man who walked away from a California Department of Corrections and Rehabilitation reentry program in Los Angeles was apprehended in the Inland Empire this week. Jeremy D. Hendricks had ...

Previously, the course allowed potential recruits to work on both losing weight and meeting the Army’s academic requirements.

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Air Force special warfare trainees will now spend 16 weeks in a new "Zulu" course early in their training pipelines, learning small team field tactics before moving more advanced training. The Air ...

Nearly two dozen incarcerated women received bachelor’s degrees through Cal State LA on Oct. 3, marking the first all-female graduating class as part of a collaborative effort between the university ...