People are coming up with ways to reset their dopamine levels, but do these actually work? This clinical psychologist weighs ...

In the same way your body tells you when someone isn't for you, it will remind you when you need to rest and unwind, even if ...

If you're struggling to fall asleep, there's a simple trick that can help you drift off more easily - and it's all about ...

Doctors have revealed what happens to the human body when it abstains from sex and masturbation, including stress, aggression ...

“Turn your clock away or place your phone face down,” the expert advised. “You can’t control the time, but you can control ...

With a new advisory being released by U.S. surgeon general Dr. Vivek H. Murthy concerning kids’ and teens’ social media use ...

Ripley’s Believe It or Not! Museum in St. Augustine isn’t just another Florida tourist trap; it’s the granddaddy of all oddity collections, housed in a historic Spanish Renaissance castle that’s ...

Nestled in the Blue Ridge foothills, this charming Virginia mountain town offers genuine community, local flavors, and outdoor adventures that make modern life feel manageable again.

These seven habits aren’t about pretending we’re living in 1979. They’re about upgrading your inner tools so you can use ...

The other day, I had the rare privilege of sitting in the darkened hall of Scope Cinema at the Colombo City Centre, watching ...