Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Productivity isn't enough. Discover how your brain's executive function helps determine whether you live a meaningful life or ...

A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.

Eating these five foods may help protect your brain and prevent age-related cognitive decline. Leafy greens are a good source of vitamin A, which supports cognitive functions such as learning and ...

New research identifies specific nootropics that enhance memory and focus through measurable brain mechanisms. Recent studies on omega-3s, curcumin, and other compounds demonstrate real cognitive ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

Male designer looking stressed while working on his computer in the office. [Courtesy/GettyImages] We live in a world of endless tabs, tweets, reels, and series. Each scroll feels rewarding, but your ...

Learn how to give a healthy brain as much attention as you give your heart and lungs in the coming months to maintain focus, ...