Transgender women might have more muscle mass than cisgender women one to three years after hormone therapy, but their ...

"The results were bigger than I expected." ...

The one hour offers more than the typical exercise for inmates. It’s a chance to gain back the self-worth that was lost when ...

This iOS and Android compatible watch has more than 100 sports modes, a long battery life, and two beautiful bands.

Savita Punia has blamed “poor fitness” as the reason behind the Indian women’s hockey team’s below-par showing last year.

HIGH POINT, N.C. (WGHP) — Entrepreneur Ysa Dulla, 23, is in awe of how all the pieces have fallen into place. The High Point ...

Anyone interested in building lean muscle will love this method.

Ovarian cancer is characterized by uncontrolled growth of cells in the ovaries. It can progress to another part of the body ...

TAMPA, Fla. (WFLA) – A group of athletes is turning to the community for help after they were suddenly shut out of an ...

The Pakistan Bodybuilding Federation (PBBF) has officially announced that the Mr. Pakistan 2026 Bodybuilding Championship ...

An expert-led guide on how women can adapt fitness routines across life stages.