High to prevent chronic kidney disease: High levels of salt in your diet lead to high blood pressure, which directly damages the kidneys. Moderating sodium intake is crucial to prevent kidney damage ...

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth. Taylor Freitas Contributor Taylor Freitas is a freelance writer and has contributed to ...

Calcium is a nutrient that all living organisms, including humans, need. Dietary sources of calcium include dairy products, green leafy vegetables, nuts, seeds, and fortified products. Calcium is the ...

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...

Lisa DeSantis is a writer and consultant in the beauty and wellness space. Previously, she was a beauty editor for Health magazine. Her work has also appeared in Allure, All You, and Fitness Magazine.

Mounjaro (tirzepatide) is a prescription medication used with diet and exercise to help adults with type 2 diabetes manage blood sugar levels. Mounjaro comes as an injection given under the skin.

Baseline exposure to antipsychotics (AP) in individuals at clinical high risk for psychosis (CHR-P) has emerged as a robust prognostic marker for transition to psychosis. Recent meta-analyses show ...