Only a few wearables deliver accurate heart metrics that can help you make training decisions. A new study reveals which ones measure up.

The Michigan State Spartans are looking to bounce back against the UCLA Bruins this Saturday at home.  A win would be monumental for Jonathan Smith’s team, as b ...

Short answer: Yes, parts of all rocky or sandy beaches in Rhode Island are open to the public. Some beaches may be owned by an individual, business or private club, but the public still has access to ...

Dallas Cowboys owner Jerry Jones has won three Super Bowls with several Hall of Fame players, but star quarterback Dak Prescott is apparently on another level.

First, fellow Wilmington native and actress Valerie Bertinelli ("One Day at a Time," "Hot in Cleveland") surprised her on set with not only a yellow "Most Famous Delawarean" sash, but also a box of ...

Journaling is one of the most affordable acts of self-care. To reap the most benefit, try to dedicate 20 minutes a day to ...

For too long,” he recently told a meeting of generals and admirals flown in from around the world to hear him speak, “the ...

The Eagles allowed veteran defensive linemen in Josh Sweat (five sacks with Arizona) and Milton Williams (a star with the Patriots) to leave in free agency in order to create salary cap space for ...

The No. 6 Oklahoma Sooners and the No. 19 Texas Longhorns meet Saturday at the Cotton Bowl in Dallas. Kickoff is scheduled ...

Trump’s quest for retribution is remaking the department. This is an edition of The Atlantic Daily, a newsletter that guides ...

Mariners outlasted Tigers in 15 innings 3-2 when Jorge Polanco hit a bases-loaded one-out single off Tommy Kahnle. Fans were ...

Here's how the pieces came together for the 2025 Milwaukee Brewers and their contract situation for the years ahead.