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The 2025 Franklin Stakes is set up to be a brilliant, fast-paced showdown between the proven class of Future Is Now, the ...

To run properly, make sure you keep your back upright and straight, core tight, and head looking forward.

“Adding plyometrics to your routine increases the force you can produce with each movement,” Kennihan says. “While running, after each foot lands on the ground, there’s a push-off. Plyometric training ...

Mick Appleby is keeping a close eye on the weather ahead of his preferred option for Big Mojo in the Qipco British Champions ...