Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters.

Learn how to make Rustic Artisan Bread at home with this easy no-knead recipe. This method requires minimal effort and produces artisan-quality bread using just three ingredients plus water. For the ...

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in added sugars and alcohol may reduce inflammation. Daily exercise ...

Food carries quiet power. It comforts, nourishes, and at certain times, protects. Gestational diabetes is one of those ...

These highly-rated breakfasts not only help fight inflammation, they’re also appropriate for those following a ...

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut.

Deli meats are an integral part of our diets, and two food and lifestyle experts reveal how to pick the healthiest options ...

California Gov. Gavin Newsom has signed a law phasing out certain ultraprocessed foods from school meals. The state will have ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...

Women in midlife would be surprised to know that carbohydrates can benefit them in later ages, only when they consume the ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...