By the time my displaced mother reached Egypt, her cancer had already spread. Her death further exposes Israel's siege as a weapon of genocide that blocks care and separates families ...

Some of the best plant-based sources of protein include tofu, tempeh, edamame, and a combination of rice and beans.

Cats can eat small bits of fruits like bananas, strawberries, and watermelon — but despite the stereotype, you should never ...

She pleaded with me to prevent this fate.But that’s exactly what happened. I watched helplessly in the early 1990s as ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and how to cut it out of your diet.

Mornings are crazy—you don’t need us to tell you that. But we pinky swear promise you have time for breakfast. We gathered up ...

Ghee melting into hot rotis, cream swirling through curries, butter sizzling on a tawa, these are the flavors of comfort. But ...

British arrival in India sparked a culinary fusion, creating Anglo-Indian cuisine from necessity. Indian spices met English ...

On World Mental Health Day, remember that good nutrition fuels not just your body but also your mind. What you eat can affect ...

While weight loss may be difficult to achieve and requires a combination of a healthy diet and a consistent workout routine, ...