Rated by top PTs, the Pallof press is a low-impact, anti-rotational exercise that targets your deep abdominal muscles, protects your spine and mimics real-life movement patterns. It’s typically ...

Leaf blowers are rated by CFM, a measurement of the volume of air that is pushed through the unit. Blowers typically have a CFM between 200 and 800. High CFM ratings from 500 to 800 make it possible ...

Defensive line coach Lou Esposito spoke on the challenges that the potent Trojan offense presents, led by quarterback Jayden Maiava. Given that this is the best offense that the Wolverines will have ...

The Ann Arbor hospital is part of Michigan Medicine, the university’s medical wing, and was recognized for its care in cancer ...

Justice Haynes had two touchdowns and rushed for 117 yards, his fifth straight 100-yard game as a Wolverine in Saturday's win.