The health benefits of walking are backed by science, and it's one of the easiest and most effective forms of exercise.

Lifting weights can help you build muscle, burn fat, strengthen bones and joints, and improve long-term health.

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

I've read so much about the health benefits of tracking my steps. But there's a lot of confusing information out there. How ...

Just eight days remain for lawmakers and the White House to reach a deal to fund the government past Sept. 30, the end of both federal agencies’ fiscal year and a full year continuing resolution. Odds ...

Matt Moffitt is a contributing editor and expert in getting the most out of credit cards and points (he has at least 25 cards in his wallet at any given time). Originally from Sydney, Australia, he ...

HOUSTON, Texas (KTRK) -- Unemployment is on the rise in the Lone Star State -- at least on paper. The Texas Workforce Commission confirms it's identified a "large volume of fraudulent claim attempts" ...

The Social Security Administration could change the job and age criteria that helps determine disability eligibility — meaning that 750,000 disabled Americans could be unable to get such benefits. The ...

Richard Whittle receives funding from numerous sources including Research England, UKRI and local government. It is unlikely any organisation would benefit from the content of this article. The ...

MOST. FRESH PRODUCE, DAIRY, MEATS AND EGGS FILL THE MARKET SECTION OF THE FOOD BANK. SO WHERE ARE WE STANDING? IT LOOKS LIKE A FANCY GROCERY STORE. WE ARE. SO WE’RE IN THE MARKET. IT’S IN PARTNERSHIP ...