To get your event featured in a future edition of Let’s Do Something, please send an email to carthur@brandonsun.com with ...

Free tai chi classes kicked off Wednesday in Surfside Beach. Martial Arts Instructor, Brian Adams, offers the free classes on the beach at the Surfside Beach Pier. He says tai chi is a moving ...

Non-pharmacological interventions, such as mindfulness, meditation, yoga, tai chi and breathing practices, have shown promise in helping to reduce some mental health symptoms of patients living with ...

Excercises such as tai chi and yoga can improve balance and reduce fall risk, vital since more than 1 in 4 people over 65 fall each year.

Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.

The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong as possible in 2026. Types O, A ...

To get your event featured in a future edition of Let’s Do Something, please send an email to carthur@brandonsun.com with “Let’s Do Something” in the subject line. TODAY • Day — The Skating Oval is ...

The last Tai Chi class at the Bluffton Senior Citizens Center will be Thursday, July 20 at 9:30. They will have a second session of Tai Chi in the fall starting October 3. Sign up is available in the ...

Deputy finance chief Michael Wong urges Wang Fuk Court flat owners to ‘make a wise decision’ or face lower compensation under possible legislation.

Join us for a low impact and gentle session of Quigong Tai Chi presented by Lisa McEvoy Hands of Balance Quigong, to help reduce stress and maintain physical and mental wellbeing. For more information ...