This funny-looking move is more than social media fluff. The leg day staple can save your spine.

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

Can everyday kitchen work really replace a workout? Experts say the answer isn’t as obvious as social media makes it seem ...

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

Two traditions, military dance and a game resembling Simon Says, make drill team distinct in Utah.

In October last year the musician Angeline Morrison, whose 2022 masterpiece The Sorrow Songs drew on deep research to present ...

“It can be difficult to stick to a ‘better you’ New Year’s resolution,” says Tod Horton, who is global business leader of ...

This week’s Indie Basement Classic is an ugly beautiful thing that turns 30 this year. For more of this week’s new albums, Andrew reviews Joyce Manor, By Storm, Red Sun and more in Notable Releases. I ...

Channing Tatum shared he had to undergo surgery over a separated shoulder, sharing x-ray images of the injury before and after surgery.