That nagging shoulder ache might not be from bad posture after all. Experts reveal how Vitamin D deficiency can cause deep, persistent shoulder pain, and the simple ways to fix it., Health, Times Now ...
Bengaluru’s long commutes and desk-heavy work culture are silently taking a toll on residents’ spines, causing back pain, ...
Looking down at your screens or reading the most interesting book in a slouched manner can actually weigh heavily on your mental health. Science and experts back it up.