Could You Have a Vitamin B12 Deficiency?

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're ...
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Vitamin B12 Deficiency In Winter: How Long Does It Take To Recover?

Vitamin B12 is an essential component that helps your body make red blood cells and DNA. Although vitamin B12 deficiency is ...
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Vitamin B12 Deficiency Symptoms In Winter: 5 Red-Coloured Foods To Manage The Condition Naturally

Have you been diagnosed with Vitamin B-12 deficiency? Here are the top 5 red-coloured superfoods that you can consume during ...

Vitamin B12 supplement timing: How and when to take it for better energy and absorption

Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall ...

Young techie thought his stress, memory lapses were due to work burnout. But it was one common vitamin deficiency, finds Hyderabad neurologist

A Hyderabad neurologist highlighted a common yet overlooked cause of persistent forgetfulness and moodiness: Vitamin B12 ...

Vitamin B12 Deficiency in vegetarians: 3 important facts, and how to fix it

An average adult requires 2.4 micrograms of vitamin B12 a day. But the catch is, our body cannot produce B12 on its own, and ...

Common vitamin deficiency can cause 'memory issues' and numb hands

A doctor has shared the symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes" ...

Common vitamin deficiency could cause 'memory issues', numb hands and mouth pain

A doctor has shared the symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes" ...

NHS advice on two tell-tale mouth signs of vitamin B12 deficiency

Common signs of vitamin B12 deficiency include fatigue, a sensation of pins and needles, and weight loss. But two symptoms ...

I Ate Eggs Every Day for 2 Weeks — This Is the Biggest Change I Felt

Eating eggs every day is a great way to supply your body with vital nutrients. But what happens if you eat them every day? I ...

How to tell if you have a vitamin B12 deficiency and treat it effectively

Around 15% of the US population is deficient in B12, which can cause them to feel fatigued, irritable, and constipated.