Napping well is an art than can be learned and where better to look for tips than NASA. After all, they're famous for ...

An eight-day mission has turned into a nine-month space stint for two NASA astronauts who are finally set to come home. But ...

A woman recommends a R500 astronaut-shaped space projector from Takealot that displays cosmic scenes on her ceiling, claiming it helps her sleep better.

Most adults are already sleep deprived, so losing another hour can have a significant impact. For example, a person may ...

Now, NASA has released tens major health risks facing the professionals as they continue their long-drawn-out odyssey. And it ...

from daily routines to hacks for getting a good night’s sleep. Here, Amanda Nguyen shares her astronaut training techniques, her must-have morning drink, and how she feels about her upcoming ...

Cal set out to handle cross-country conference trips armed with the best information on circadian rhythm and maintaining peak ...

Spokesman-Review reporter Nick Gibson is in Orlando, Florida, to report on Anne McClain's and NASA's Space X launch from the Kennedy Space Center. Follow along in print and online at ...

A new study from Duke University and the University of California, San Francisco, reveals that these lemurs can lengthen ...

Stocking stuffers, toys, games, and other genius gift ideas that are guaranteed to make kids *and* parents shout, "Thank you, ...

CAPE CANAVERAL, Fla. (AP) — The replacements for NASA’s two stuck astronauts launched to the International Space Station on ...

A launch pad problem has forced a flight delay to replace NASA's two stuck astronauts. The new crew needs to get to the ...