We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

The U.S. Army is rolling out a new fitness test from June 1 that will adopt new standards for all soldiers in combat roles. In a significant shift, the new fitness standards will be the same for men ...

The U.S. Army announced an overhaul of its physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs. The new fitness test consists of a three-repetition maximum ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...

The U.S. Army is set to implement a redesigned fitness test that introduces gender-neutral standards for combat roles and eliminates one of its most controversial events. The Army Fitness Test (AFT), ...

The Army is changing the fitness test for all soldiers. On Monday, the Army announced it was replacing the Army Combat Fitness Test with the Army Fitness Test, AFT, according to a news release ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...

The Army Spiritual Fitness Guide (2025) is a groundbreaking resource that equips Soldiers and leaders to build inner strength for the rigors of war and life. Rooted in doctrine and battle-tested ...

Soldiers with the 28th Expeditionary Combat Aviation Brigade, 28th Infantry Division, take an Army Combat Fitness Test at Strickler Field at Fort Indiantown Gap, Pennsylvania. (1st Lt. Kate ...

The Wisconsin Army National Guard put strength and stamina to the test today during a hand-on Fitness Challenge at its Green Bay Armory. The interactive live event invited the public to step into a ...

All soldiers can expect to do more push-ups, and women in combat jobs will have to pick up the pace in a two-mile run as much as three minutes faster, under the Army’s new fitness requirements. “There ...