Community Aquatic Center will offer classes beginning with water aerobics from 5 to 5:45 p.m. Wednesday, Oct. 15 and continuing every Wednesday at the park, 1005 E. Elm St. in Lima. Infants and ...

The Aquatic Center at the Saline Recreation Center will be closed beginning Monday, October 20 for an estimated 4–5 weeks as ...

Against the vivid backdrop of a giant aquarium filled with sharks, manta rays and other aquatic life, a yoga group on Thursday performed side planks, chair poses and lunges, their arms outstretched to ...

Regular exercise provides a wide range of benefits, including weight management, improved cardiovascular health and sleep quality. But for many people, common forms of exercise, such as walking, ...

Both the YMCA of Calhoun County and the Aquatic & Fitness Center at McClellan provide residents with opportunities to swim throughout fall and winter. — The Y’s pool will close Oct. 6-10 for HVAC, ...

Charlotte's fitness scene has become a major flex. Why it matters: The era of massive gym chains (where canceling your ...

Participants exercise to their own ability and camaraderie amongst others in the class is formed in the process. Holstrom-Baker just celebrated one year of teaching her water aerobics class, also ...

Amherst HealthPlex is offering Aqua Fuzion classes, giving students a low-impact, full-body workout in the pool. Instructor Rae Lynn Moore teaches a variety of water fitness sessions, including ...