Procrastination is common, but regularly putting off tasks can create challenges in your life. To address this habit, start by exploring the causes.

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

That big choice looming over your life—career change, big move, relationship status—can paralyze you, locking you in a cycle ...

Self-doubt is a feeling of uncertainty or lack of confidence in yourself or your abilities. Long term self-doubt will lead to anxiety, avoidance, procrastination, depression, low-self-esteem and ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Taking risks is a normal part of personal and professional growth, but if you’re afraid of success, you might avoid them at ...

Keeping a to-do list is supposed to make us more organized and productive, right? But sometimes, instead of being a helpful ...

Gen Z is losing sleep to scrolling, studying, and gaming. Psychiatrist Dr Megha Agarwal explains how this is affecting their ...

Your Libra Horoscope Today, 11th October 2025, reveals how balance and patience lead to steady progress in love, career, and ...

Revenge bedtime procrastination is when you put off sleep for some "me" time becuase you're too busy during the day for a break.

People buy into a chemical understanding of human psychology when really what they’re describing is our deeply complex, ...

We often imagine people with dark personalities as obvious villains. But science reveals a far stranger truth, showing how ...