Procrastination is common, but regularly putting off tasks can create challenges in your life. To address this habit, start by exploring the causes.

That big choice looming over your life—career change, big move, relationship status—can paralyze you, locking you in a cycle ...

Taking risks is a normal part of personal and professional growth, but if you’re afraid of success, you might avoid them at ...

Your Libra Horoscope Today, 11th October 2025, reveals how balance and patience lead to steady progress in love, career, and ...

Revenge bedtime procrastination is when you put off sleep for some "me" time becuase you're too busy during the day for a break.

Your sink might not be able to talk, but it sure has a lot to say about how you're doing. The state of your sink can reveal more about your mental health than you might think. Whether it's the pile of ...

People buy into a chemical understanding of human psychology when really what they’re describing is our deeply complex, ...

The 'functional fragrance' has been designed to perk up shoppers, enhance energy levels and motivation, all without a hint of ...

The eleventh day of October brings fresh energy and new possibilities. Some zodiac signs will find career progress, while ...

Are your daily habits draining you? Identify 7 common routines, from doomscrolling in the morning to people-pleasing, that ...

Dr. Judy Ho is a triple board certified and licensed clinical and forensic neuropsychologist, a tenured associate professor at Pepperdine University and published author. Dr. Judy maintains a private ...