While it might seem innocent to others, over-apologizing and saying "I'm sorry" after every single embarrassing moment can ...

Depression manifests differently in men and women due to hormonal, societal, and coping style variations. While women often ...

Eating chalk, often linked to pica, signals potential health issues like nutritional deficiencies or stress. This habit can ...

Financial anxiety can manifest in a number of ways, such as overspending, fear of spending and difficulty sleeping. Steps to ...

Stress and anxiety cause similar physical and mental symptoms, but they can have different triggers — and may require unique coping strategies.

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

With more Filipinos frequently experiencing stress, an expert emphasized the importance of self-care and developing coping mechanisms.

In today’s age, when success defines life, many overachievers are overworked, underslept, and pretending to be unbothered.

Rachel Richardson, a lifelong Democrat, is spending Election Day hiking trails along the Pacific Coast with her two daughters and a fellow mom with her kids in tow.

A mum says her son is learning to cope with anxieties including a fear of the dark with the help of a new NHS app. Gabi, from ...

The survey of 2,000 U.S. adults last month found that 61% of Americans are feeling financial stress, with the top sources of worry being daily living expenses (cited by 55% of respondents) and housing ...

As anxiety among young people continues to rise, a new chapter book is helping children better understand their emotions and develop strategies to manage stress before it ...