One quick online search or scroll through social media and you'll find an endless amount of weight loss advice. But it's hard to know what's backed by science and what's a waste of your time—or ...

That’s the first time in my life I’ve been able to maintain a weight. But I still want to lose about 25 pounds,” she explained. Anna continued, “So, I was wondering if you guys knew of any ...

Different types of dates vary in sugar and calorie content, impacting their suitability for weight loss. So, the next time you crave something sweet, grab the right type of date and enjoy guilt ...

“Losing 15-20 kg in 12 weeks is absolutely possible with the right mindset, strategy, and commitment,” wrote Shruti as she noted down nine weight loss tips. Break your big goal into smaller ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular exercise. She starts her day with a mix of turmeric, tea, and apple ...

It’s not certain if that was due to the weight loss, but a recent observational study linked GLP-1 drugs to an increased rate of kidney stones. A third patient, whose weight plunged 31% over a ...

“The 30-30-30 diet has been gaining attention in the wellness world for its simple, structured approach to weight loss and metabolic health,” explains Serena Poon, C.N., CHC, CHN, certified ...

Best Teas for Weight Loss: A well-balanced diet rich in fibre, protein, and healthy fats helps regulate metabolism, curb hunger, and prevent overeating. Foods with a low glycemic index prevent ...

She’s got the juice. Lizzo showed off her dramatic weight loss in a new underwear selfie on Instagram Wednesday. In the snap, the “Good As Hell” singer was dressed in a black Yitty mesh ...

Hims and Hers' stock fell over 19% in after-hours trading on Monday after its CEO said the company would no longer sell compounded versions of mega-hit weight loss drugs. "We will have to start ...

Despite its name, experts say 75 Soft can help promote weight loss. It may also lower feelings of stress and anxiety. Consistency is more important than intensity when it comes to making ...

Queer Eye for the Skinny Guy. “Queer Eye” star Jonathan Van Ness recently posted before-and-after photos to show off his drastic weight loss. Van Ness, 37, took to his Instagram Story Sunday ...