Couples sleeping in separate beds seems like a modern trend. But wealthy couples in earlier centuries often maintained separate bedrooms. The practice fell out of favor in the mid-20th century as ...

AGEING is inevitable, but the signs of getting older don’t always have to be so obvious.  Fine lines around our eyes, wrinkles on our foreheads, pigmentation and sagging skin can often be ...

London-based GP, Dr Mohammed Enayat, 41, got a wake-up call after seeing so many of his patients struggle with debilitating ...

What helped you build fitness in your 20s and 30s could lead to burnout in your 50s. Top exercise physiologists reveal how to ...

Research and data on Comparison of Age Groups from Pew Research Center ...

Discover how to get rich quietly through smart investing and passive income -- no flashy lifestyle required. To quietly build ...

Michele Becknell Michele Becknell, 78, a resident of New Mexico for 54 years, passed away peacefully in her sleep on October 7, 2025. Michele was a force of nature and ...

With a new advisory being released by U.S. surgeon general Dr. Vivek H. Murthy concerning kids’ and teens’ social media use ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...

So why is sleep such a struggle? The natural drowsiness that used to wash over you at bedtime becomes more of a gentle ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and dementia.