Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...

To raise your self-esteem, try seeking out caring relationships, doing hobbies you enjoy or excel in, and speaking kindly to yourself.

When people are highly stressed for prolonged periods of time, they can sometimes experience a state known as burnout, ...

Building self-esteem isn't just about feeling good; it's about recognising your own worth and living confidently in your skin ...

New research from the University of Liverpool suggests that the way young people spend their free time may play a crucial ...

We live in a world where it’s becoming increasingly difficult to tell where reality ends and virtual life begins. Whether you ...

We may start to accept critical thoughts as reality, which can lead to feelings of low self esteem, shame and self-doubt. Learning how to stand up to your inner critic can help improve your quality of ...

Following a summer of festival shows and a short theatre tour earlier in the year, Self Esteem kicked off her UK tour at Birmingham’s O2 Academy on Monday night. The project of singer-songwriter ...

In TODAY.com's Expert Tip of the Day, a therapist shares a simple strategy to teach yourself to quiet self-critical thoughts and practice self-love. We all have an inner critic. It's that nagging ...

Abstract: Owing to the cost of collecting labeled sensor data, self-supervised learning (SSL) methods for human activity recognition (HAR) that effectively use unlabeled data for pretraining have ...

Background: Body esteem is pivotal to college students’ psychological well-being. Evidence suggests Latin dance and aerobics can enhance body image, but comparative, gender-specific effects remain ...