When running, it is important to breathe using your diaphragm and to create a rhythm between your breath and strides.

Block one zeroes in on push motions, beginning with scapular push-ups to wake up your shoulders and postural muscles so ...

A side stitch is an intense stabbing pain in your abdominal area that occurs during intense exercise. Here's how to get rid ...

The iPhone Air is Apple flexing its design muscles. It’s thin, it’s durable, it’s a joy to use — but it’s also overpriced and ...

Celebrity trainer Namrata Purohit shares expert tips on the best athleisure wear for Pilates, from must-have leggings to style, fabric, and comfort essentials.

This article, How to Transition Training Routine for Cooler, Fall Weather, was first published on SportStarsMag.com.

Prestige Motorsports’ modern take on Chrysler’s classic muscle V8 produces 700+ hp and is totally street-driveable ...

No amount of dating, sleepovers, or sibling experience quite prepares men for what it’s like to actually live with a woman.

From Jonathan Anderson’s Dior to Matthieu Blazy’s Chanel, V break down the highs and lows of the runway's greatest game of ...

Dr Sophie Bostock appeared on ITV’s This Morning, where she took calls from viewers about their sleep problems and explained how to stop snoring ...

Whether you're gathering ideas for your own baby registry or looking to purchase everything you need for baby, here's what I'm buying from Amazon's Prime Day.

A leading pet health expert has warned pet owners of the dangers faced by dogs when walking in colder temperatures.