Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Bhutan's Gross National Happiness (GNH) has captured global attention as a unique development philosophy, emphasizing ...

The Mindfulness Movement is an inspirational look at the benefits of mindfulness. The Mindfulness Movement, featuring Deepak Chopra and Jewel, is an inspiring and informative profile of the growing ...

Studies have shown that writing about positive aspects of yourself can lead to better health outcomes, increased happiness, ...

Experience soothing Sequin Pillow ASMR designed to help you relax and unwind. The gentle sounds and textures create a calming atmosphere, perfect for stress relief and mindfulness. #ASMRRelaxation #Se ...

Dairy farmers remain mindful of the chance of more tough times ahead. Fonterra's confirmed a final farmgate milk price of $10.16 for the past season, with earnings of 71 cents per share. But its ...

Although people often casually refer to ASMR content as "whisper porn," and call the tingling, relaxing sensations of ASMR itself a "headgasm," most mainstream ASMR creators, consumers, and ...

“It remains a wonder to me that if I really look at what is before me, I invariably give my heart to it.” —Lin Jensen, Bad Dog! Love, Beauty, and Redemption in Dark Places In our previous post, we ...

In today's digital age, screen breaks are essential for mental well-being. Mindful screen breaks can help you focus, reduce stress, and improve overall mental health. By incorporating simple practices ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

This year, World Heart Day 2025 will be observed under the theme 'Don't Miss A Beat', urging individuals not to overlook subtle signs that their heart may be signalling. World Heart Day 2025: ...

Aquarius Horoscope Today – Love and Relationship (20th September): Emotional intensity in relationships could arise today. Practice patience and active listening with your partner. Singles may find ...