How fit are you really? Even if you’re an enthusiastic exerciser, the answer may surprise you. There are no end of complicated and costly new ways to measure your fitness, from wearable tech to VO₂ ...

Chances are you were never taught how to run. You’re born, you learn to crawl, progress to a walk, then something inside tells you to go a bit faster: hey presto, you’re running. Entering adulthood, ...

Food waste makes up a quarter of the rubbish incorrectly placed in black bags Food waste makes up a quarter of the rubbish wrongly thrown in black bags and "shockingly" 80% of it could be eaten, a ...

A MAJOR motorway has closed in both directions - sparking major delays of up to 90 minutes for motorists. The M60 has been blocked off between junction 6, for Sale, and junction 8, for Carrington, ...

The legendary actor will reprise his role as fan-favourite character Granville for one final time as part of the 90-minute episode. Billed as Open All Hours: Inside Out, it will give viewers a glimpse ...

Email notifications are only sent once a day, and only if there are new matching items. With the exception of a few minor flashes, the long-standing courtship between New Mexico and the college ...

CHARLOTTE, N.C. (AP) — Dante Sealy scored a goal in each half, Prince Owusu added a goal in the 90th minute to tie a club record, and CF Montreal beat 10-man Charlotte FC 4-1 on Saturday night for its ...

Your heart rate, also known as your pulse, is a standard measurement of how many times your heart beats per minute. It increases or decreases depending on how hard you’re exerting yourself. As such, ...

DURBAN, South Africa (AP) — South Africa scored nine tries and powered to a 67-30 bonus-point win over Argentina on Saturday to move into first place in the Rugby Championship heading into next week's ...

ATHENS, Ga. (AP) — Ty Simpson passed for 276 yards and two touchdowns and ran for a score as No. 17 Alabama held on late to beat No. 5 Georgia 24-21 on Saturday night and hand the Bulldogs their first ...