In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.
Intermittent fasting, a diet that alternates between periods of eating and fasting, is popular due to its touted benefits, ...
I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...
When King won that year, it was then the fastest Iditarod winning time, a record that has since been demolished time and ...
Gut health and fibre are all the rage, but this medical expert believes we’re overlooking this key nutrient to our detriment ...