Over 70,000 of people across Canada are gearing up to complete 2,000 push-ups in 23 days this February as part of The Push-Up Challenge — a national mental health promotion initiative led by the ...

Residents in Moose Jaw are being encouraged to get moving this month while supporting mental health nationwide with the ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Channing Tatum shared he had to undergo surgery over a separated shoulder, sharing x-ray images of the injury before and ...

Ten minutes is all it takes to set yourself up for a great day.

Reading about the 2.5million people now using fat jabs in the UK, Fran McElwaine wondered, why more aren't taking the same, free - from both cost and drugs - approach she did.

Forget the charts and the tours; for these radical collectives, being in a band was a twenty-four-hour-a-day social ...

You don't need to be an athlete — just show up, move at your own pace, and support others,' says CMHA official ...

But doing 100 squats a day pushes joints, muscles, and motivation to the edge. This video tracks real changes in strength, endurance, mobility, and mindset as five participants attempt to stay ...

I swear one of these days I’m not going to be able to find my jaw because of Reddit threads. It always, and I mean always, ...

Join Mall of Qatar for National Sports Week 2026! Participate in fun challenges, earn rewards, and unleash your inner athlete. Don't miss out on this exciting e ...