The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

Benjamin Solomon is just a week shy of finishing up his month-long “Thru-Hike to Nowhere,” a homemade mission that has seen ...

While walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it’s not the only piece of the puzzle. If you want to boost your energy, improve hydration and ...

He described entrepreneurs as passionate and driven people, yet also remarked on how out of balance they could be. He stated that “this combination can lead to world-changing innovation and incredible ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From sharing a bedroom growing up to renting a one-bedroom apartment in New York City as an adult, I've ...

Ditch impulse buys and reclaim your wallet! The 30-day no-buy challenge helps you spend with purpose, not pressure. It’s self-care, not sacrifice.

Decluttering your home always sounds like a good idea—until you’re knee-deep in piles of belongings, wondering how you ended up with so much in the first place. The "30 Bags in 30 Days" challenge is a ...

KUTV — My Hearing Centers is looking for 50 individuals experiencing hearing difficulties to participate in an exciting 30-Day Challenge to evaluate the newly released Signia BCT iX (eye-ex) hearing ...

Quitting sugar doe 30 days can be one of the toughest dietary challenges to attempt. From sudden cravings to changes in mood and energy levels, the journey is both demanding and rewarding. The first ...

Imagine a world where kindness isn’t just a random act but a daily habit. That’s the vision Buckhead resident Beth Abernathy is championing. With help from volunteers, Abernathy invites people to take ...